Power Up Your Focus Muscles It's getting increasingly more difficult to focus these days. There are too many distractions available. From video games to social media, it makes you wonder how people can concentrate on tasks they should be doing. It's possible though. You just … [Read more...]
Learn How to Say No!
When Did You Learn How to Say No? You want to be helpful at work. People come up to you and ask for your help all the time. Your boss gives you tasks because she knows you’ll get the work done on time. Your colleagues hit you up because you are one of the most knowledgeable … [Read more...]
17 Seconds of Productivity
You may have heard about something I refer to as "The 17 Second Rule" and known worldwide in relation to success, visualization, and productivity. For our purposes here, I will share what I do personally so that I can be more productive in my life and business. It all begins with … [Read more...]
Fasting for Entrepreneurs: Intermittent Fasting Brings Clarity
Fasting for Entrepreneurs: Have You Heard About This Trend? Last year I began experimenting with intermittent fasting, a term used for various diets that cycle between a period of fasting and non-fasting during a defined period. Intermittent fasting can also be used with calorie … [Read more...]
Forgiveness and Love in Business and Life
Forgiveness and Love for Inner Peace and Joy Has this scenario ever played out in your life? One of your coworkers did something that really gets under your skin. You focus so intently on it that you can’t even get your work done. On your way home, you find yourself irritable to … [Read more...]
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